Break it down!!!!
A new (Challenge) to bring the fundamentals back into your regular scheduled program. So many folks focus on getting somewhere in a practice but not actually really visiting the asana that will lead you on the journey. Join me starting Nov 8th as I visit 1 asana a day to realign and restart your practice.
**I‘m not gonna lie I will post when I can but it’ll definitely be 10 asanas 😊😉 Following along here or IG Stories.
If you’re a TRIBE member the videos will be uploaded in bulk and you can participate whenever you see fit 🌙
