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Everyday I’m at the market grabbing something I need for dinner, lunches, snacks, or just a yummy treat. I figured I’d help out the TRIBE and share some must.


This weeks shopping list 😊


Red onions (2) carrots (colorful mix) celery red bell pepper (3) garlic cloves (16-20) fresh thyme fresh oregano 1 head kale or bag brussels sprouts broccoli florets avocado green onions mixed chopped vegetables (frozen) crushed red pepper flakes

Dark brown sugar

Olive Oil


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